You should say:
and explain why you think it is a good or bad article.
Several days ago, I read an article about introducing a bunch of health tips for healthy living in the local newspaper column, which provides easy-to-read, in-depth medical information for its readers.
This article is designed to give tips to readers about how they can improve or augment actions in their life to have a healthy lifestyle. It provides loads of feasible practices of eating, physical activities and exercise, mental health, tobacco use and etc, so you can see, all these aspects are very important and closely related to the healthy life. For example, it advises me to get to know the source of all stress to help me fell in control because the more control I feel I have over my life, the less damaging the stress in my life will be.
Therefore, I felt that the article was really helpful because it clearly uncovered some advantages and drawbacks of different lifestyles and provided me the most healthy way beneficial to my body.