1. Have people become more conscious about health nowadays? Why? Why not?

Yes definitely, there is more awareness nowadays as people have realized the importance of being healthy. This awareness is created by media especially.

2. W hat do the people of your country do to remain healthy?

Well, the people of my country follow different methods to remain healthy. Of course, this choice depends on the factors like the age of the person, the nature of his work and so on. For instance, the older people mostly like to indulge in yoga and meditation.

3. Does the lifestyle of a person affect his health?

Yes of course. The lifestyle of a person has a direct bearing on his health. A healthy and active lifestyle results in good health whereas a sedentary life style has a negative impact on a person’ health.

4. Have the eating habits of the people changed? Why? Why not?

Yes. In fact, the eating habits of the people have undergone a drastic change. This is due to a number of reasons like change in lifestyle, availability of junk and exotic food and much more.

5.How can healthy eating habits be inculcated in children?

Healthy eating habits can be inculcated in the children in a number of ways. The first and foremost role can be that of the parents. Healthy and tasty food should be cooked at home and served to the children. This will stop their craving for junk food. Parents too should refrain from having junk food. Not only that, in schools also, the teachers should tell the children about the importance of healthy food. Moreover, junk food should not be available in the school canteen. Rather healthy food and drinks like fruit juice and flavored milk should be sold.

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